Nikita Tretyakov 500m row
500
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
169
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 132 |
March 19, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 30 | 169 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 | 157 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1268 | 8 | 32 | 165 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 29 | 171 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 29 | 176 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 32 | 176 |
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Workout Graph
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