Nikita Tretyakov 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
34
Calories
165
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 132 |
March 19, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 29 | 165 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 | 150 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1095 | 7 | 29 | 161 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1090 | 7 | 29 | 169 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1086 | 7 | 31 | 172 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1081 | 7 | 28 | 173 |
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Workout Graph
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