Nikita Tretyakov 10:00 row
1,983
Meters
10:00.0
Time
2:31.2
Pace
109
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 131 |
March 31, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,983 | 2:31.2 | 101 | 654 | 109 | 23 | 147 |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 35 | 145 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 | 150 |
| 6:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 20 | 146 |
| 8:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 20 | 149 |
| 10:00.0 | 403 | 2:28.8 | 106 | 690 | 23 | 21 | 148 |
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Workout Graph
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