Nikita Tretyakov 10:00 row
1,614
Meters
10:00.0
Time
3:05.8
Pace
81
Calories
136
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 82 |
April 02, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,614 | 3:05.8 | 55 | 486 | 81 | 17 | 136 |
| 2:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 17 | 135 |
| 4:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 17 | 137 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 18 | 139 |
| 8:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 16 | 133 |
| 10:00.0 | 314 | 3:11.0 | 50 | 480 | 16 | 17 | 136 |
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Workout Graph
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