Nikita Tretyakov 15:16 row
3,183
Meters
15:16.1
Time
2:23.9
Pace
189
Calories
161
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 148 |
September 14, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.1 | 3,183 | 2:23.9 | 117 | 742 | 189 | 19 | 161 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 18 | 147 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 19 | 162 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 864 | 72 | 23 | 166 |
| 15:16.1 | 63 | 2:07.7 | 168 | 1118 | 5 | 19 | 170 |
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Workout Graph
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