Nikita Tretyakov 3:19 row
284
Meters
3:19.8
Time
5:51.7
Pace
14
Calories
132
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 252 |
| Stroke Rate | 10 |
| Stroke Count | 30 |
| Drag Factor | 145 |
September 14, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.8 | 284 | 5:51.7 | 8 | 252 | 14 | 10 | 132 |
| 3:19.8 | 284 | 5:51.7 | 8 | 252 | 14 | 10 | 132 |
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Workout Graph
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