Nikita Tretyakov 10:00 row
1,809
Meters
10:00.0
Time
2:45.8
Pace
95
Calories
150
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 146 |
September 14, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 570 | 95 | 16 | 150 |
| 2:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 16 | 132 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 15 | 169 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 16 | 155 |
| 8:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 16 | 146 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 18 | 149 |
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Workout Graph
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