Nikita Tretyakov 5:00 row
987
Meters
5:00.0
Time
2:31.9
Pace
54
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 132 |
September 15, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 29 | 143 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 50 | 170 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 29 | 140 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 25 | 151 |
| 4:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 21 | 129 |
| 5:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 20 | 129 |
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Workout Graph
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