Nikita Tretyakov 3:24 row
369
Meters
3:24.0
Time
4:36.4
Pace
20
Calories
112
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 142 |
September 15, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.0 | 369 | 4:36.4 | 17 | 352 | 20 | 16 | 112 |
| 3:24.0 | 370 | 4:35.6 | 17 | 352 | 20 | 16 | 112 |
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