Nikita Tretyakov 15:00 row
3,336
Meters
15:00.0
Time
2:14.8
Pace
200
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 149 |
September 21, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,336 | 2:14.8 | 143 | 800 | 200 | 21 | 159 |
| 3:00.0 | 668 | 2:14.7 | 143 | 800 | 40 | 22 | 155 |
| 6:00.0 | 668 | 2:14.7 | 143 | 800 | 40 | 21 | 158 |
| 9:00.0 | 661 | 2:16.1 | 139 | 800 | 40 | 21 | 157 |
| 12:00.0 | 660 | 2:16.3 | 138 | 780 | 39 | 21 | 162 |
| 15:00.0 | 678 | 2:12.7 | 150 | 820 | 41 | 22 | 164 |
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Workout Graph
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