Nikita Tretyakov 5:00 row
934
Meters
5:00.0
Time
2:40.5
Pace
51
Calories
163
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 155 |
September 24, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 934 | 2:40.5 | 84 | 612 | 51 | 21 | 163 |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 28 | 159 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 20 | 183 |
| 3:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 20 | 148 |
| 4:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 20 | 150 |
| 5:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 20 | 175 |
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Workout Graph
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