Nikita Tretyakov 12:00 row
1,204
Meters
12:00.0
Time
4:59.0
Pace
67
Calories
119
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 10 |
| Stroke Count | 120 |
| Drag Factor | 158 |
September 24, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 1,204 | 4:59.0 | 13 | 335 | 67 | 10 | 119 |
| 3:00.0 | 270 | 5:33.3 | 9 | 280 | 14 | 9 | 119 |
| 6:00.0 | 306 | 4:54.1 | 14 | 360 | 18 | 11 | 139 |
| 9:00.0 | 330 | 4:32.7 | 17 | 360 | 18 | 11 | 105 |
| 12:00.0 | 299 | 5:01.0 | 13 | 340 | 17 | 9 | 113 |
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Workout Graph
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