Nikita Tretyakov 8:00 row
1,239
Meters
8:00.0
Time
3:13.7
Pace
63
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 131 |
October 01, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,239 | 3:13.7 | 48 | 472 | 63 | 18 |
| 2:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 16 |
| 4:00.0 | 317 | 3:09.2 | 52 | 480 | 16 | 19 |
| 6:00.0 | 328 | 3:02.9 | 57 | 510 | 17 | 18 |
| 8:00.0 | 325 | 3:04.6 | 56 | 510 | 17 | 20 |
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Workout Graph
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