Nikita Tretyakov v12:00/3:00r...3 row
7,817
Meters
36:00.0
Time
2:18.1
Pace
461
Calories
| Rest Distance | 429 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,246 |
| Overall Time | 45:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 147 |
October 05, 2026 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,817 | 2:18.1 | 133 | 768 | 19 | |
| 12:00.0 | 2,602 | 2:18.3 | 132 | 765 | 19 | |
| r: 3:00 | 231 | |||||
| 12:00.0 | 2,607 | 2:18.0 | 133 | 770 | 20 | |
| r: 3:00 | 182 | |||||
| 12:00.0 | 2,609 | 2:17.9 | 133 | 770 | 20 | |
| r: 3:00 | 16 | |||||
| r429 |
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Workout Graph
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