Nikita Tretyakov 8:00 row
1,361
Meters
8:00.0
Time
2:56.3
Pace
70
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 146 |
October 05, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,361 | 2:56.3 | 64 | 525 | 70 | 18 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 19 |
| 4:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 20 |
| 6:00.0 | 340 | 2:56.4 | 64 | 540 | 18 | 18 |
| 8:00.0 | 315 | 3:10.4 | 51 | 480 | 16 | 17 |
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Workout Graph
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