Nikita Tretyakov v2000m/4:00r...4 row
8,000
Meters
35:23.7
Time
2:12.7
Pace
487
Calories
| Rest Distance | 861 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,861 |
| Overall Time | 51:23.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 147 |
October 08, 2026 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.7 | 8,000 | 2:12.7 | 150 | 825 | 22 | |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 828 | 22 | |
| r: 4:00 | 293 | |||||
| 8:47.7 | 2,000 | 2:11.9 | 152 | 832 | 22 | |
| r: 4:00 | 265 | |||||
| 8:53.5 | 2,000 | 2:13.3 | 148 | 816 | 22 | |
| r: 4:00 | 287 | |||||
| 8:52.6 | 2,000 | 2:13.1 | 148 | 824 | 22 | |
| r: 4:00 | 16 | |||||
| r861 |
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Workout Graph
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