Nikita Tretyakov 15:00 row
3,315
Meters
15:00.0
Time
2:15.7
Pace
198
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 146 |
October 09, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,315 | 2:15.7 | 140 | 792 | 198 | 20 |
| 3:00.0 | 660 | 2:16.3 | 138 | 780 | 39 | 20 |
| 6:00.0 | 664 | 2:15.5 | 141 | 800 | 40 | 20 |
| 9:00.0 | 665 | 2:15.3 | 141 | 800 | 40 | 20 |
| 12:00.0 | 666 | 2:15.1 | 142 | 800 | 40 | 20 |
| 15:00.0 | 661 | 2:16.1 | 139 | 780 | 39 | 20 |
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Workout Graph
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