Nikita Tretyakov 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
132
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 148 |
October 19, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 792 | 132 | 21 | 157 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 | 150 |
| 2:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 21 | 154 |
| 3:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 21 | 153 |
| 4:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 21 | 154 |
| 5:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 21 | 157 |
| 6:00.0 | 220 | 2:16.3 | 138 | 840 | 14 | 20 | 159 |
| 7:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 21 | 161 |
| 8:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 21 | 160 |
| 9:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 22 | 162 |
| 10:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 22 | 161 |
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Workout Graph
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