Nikita Tretyakov 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
146
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 149 |
October 19, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 876 | 146 | 22 | 168 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 23 | 158 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 22 | 166 |
| 3:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 22 | 166 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 22 | 167 |
| 5:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 22 | 171 |
| 6:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 22 | 171 |
| 7:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 | 171 |
| 8:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 23 | 171 |
| 9:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 23 | 176 |
| 10:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 22 | 171 |
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Workout Graph
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