Nikita Tretyakov 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
115
Calories
185
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 148 |
October 19, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 690 | 115 | 21 | 185 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 21 | 163 |
| 2:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 20 | 180 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 | 180 |
| 4:00.0 | 204 | 2:27.0 | 110 | 720 | 12 | 20 | 184 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 22 | 185 |
| 6:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 20 | 191 |
| 7:00.0 | 203 | 2:27.7 | 108 | 720 | 12 | 21 | 191 |
| 8:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 22 | 193 |
| 9:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 22 | 196 |
| 10:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 23 | 193 |
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Workout Graph
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