Nikita Tretyakov 12:00 row
2,430
Meters
12:00.0
Time
2:28.1
Pace
136
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 147 |
October 20, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,430 | 2:28.1 | 108 | 680 | 136 | 18 | 146 |
| 3:00.0 | 621 | 2:24.9 | 115 | 700 | 35 | 19 | 142 |
| 6:00.0 | 614 | 2:26.5 | 111 | 700 | 35 | 18 | 149 |
| 9:00.0 | 598 | 2:30.5 | 103 | 660 | 33 | 18 | 148 |
| 12:00.0 | 598 | 2:30.5 | 103 | 660 | 33 | 19 | 146 |
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Workout Graph
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