Nikita Tretyakov 12:00 row
2,456
Meters
12:00.0
Time
2:26.5
Pace
138
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 147 |
October 20, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,456 | 2:26.5 | 111 | 690 | 138 | 19 | 147 |
| 3:00.0 | 623 | 2:24.4 | 116 | 700 | 35 | 19 | 147 |
| 6:00.0 | 613 | 2:26.8 | 111 | 700 | 35 | 19 | 146 |
| 9:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 19 | 146 |
| 12:00.0 | 618 | 2:25.6 | 113 | 700 | 35 | 20 | 149 |
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Workout Graph
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