Nikita Tretyakov 8:00 row
1,154
Meters
8:00.0
Time
3:27.9
Pace
67
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 11 |
| Stroke Count | 91 |
| Drag Factor | 146 |
October 20, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,154 | 3:27.9 | 39 | 502 | 67 | 11 |
| 2:00.0 | 353 | 2:49.9 | 71 | 600 | 20 | 14 |
| 4:00.0 | 352 | 2:50.4 | 71 | 600 | 20 | 13 |
| 6:00.0 | 65 | 15:23.0 | 0 | 120 | 4 | 3 |
| 8:00.0 | 384 | 2:36.2 | 92 | 690 | 23 | 15 |
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Workout Graph
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