Nikita Tretyakov 10:00 row
1,984
Meters
10:00.0
Time
2:31.2
Pace
110
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 131 |
October 20, 2026 17:32:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,984 | 2:31.2 | 101 | 660 | 110 | 15 | 150 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 15 | 142 |
| 4:00.0 | 380 | 2:37.8 | 89 | 630 | 21 | 15 | 145 |
| 6:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 16 | 150 |
| 8:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 15 | 155 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 15 | 158 |
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Workout Graph
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