Nikita Tretyakov 20:00 row
3,586
Meters
20:00.0
Time
2:47.3
Pace
188
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 316 |
| Drag Factor | 127 |
October 21, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,586 | 2:47.3 | 75 | 564 | 188 | 15 | 131 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 15 | 133 |
| 10:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 16 | 127 |
| 15:00.0 | 902 | 2:46.2 | 76 | 576 | 48 | 16 | 131 |
| 20:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 16 | 133 |
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Workout Graph
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