Nikita Tretyakov 20:00 row
3,878
Meters
20:00.0
Time
2:34.7
Pace
211
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 325 |
| Drag Factor | 155 |
March 06, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,878 | 2:34.7 | 95 | 633 | 211 | 16 |
| 4:00.0 | 813 | 2:27.6 | 109 | 675 | 45 | 21 |
| 8:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 14 |
| 12:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 15 |
| 16:00.0 | 617 | 3:14.4 | 48 | 480 | 32 | 13 |
| 20:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 18 |
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Workout Graph
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