Nikita Tretyakov 20:00 row
4,273
Meters
20:00.0
Time
2:20.4
Pace
246
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 146 |
March 17, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,273 | 2:20.4 | 126 | 738 | 246 | 23 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 24 |
| 8:00.0 | 817 | 2:26.8 | 110 | 690 | 46 | 22 |
| 12:00.0 | 832 | 2:24.2 | 117 | 705 | 47 | 23 |
| 16:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 22 |
| 20:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 24 |
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Workout Graph
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