Nikita Tretyakov 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 153 |
March 18, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 660 | 110 | 21 | 142 |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 24 | 127 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 150 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 | 139 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 | 155 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 21 | 142 |
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Workout Graph
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