Nikita Tretyakov 20:00 row
3,709
Meters
20:00.0
Time
2:41.7
Pace
198
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 119 |
March 21, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,709 | 2:41.7 | 83 | 594 | 198 | 20 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 23 |
| 8:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 23 |
| 12:00.0 | 741 | 2:41.9 | 82 | 585 | 39 | 19 |
| 16:00.0 | 609 | 3:17.0 | 46 | 465 | 31 | 16 |
| 20:00.0 | 694 | 2:52.9 | 68 | 540 | 36 | 19 |
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Workout Graph
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