Nikita Tretyakov 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 159 |
March 24, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 690 | 115 | 21 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 33 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 19 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 17 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 19 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 |
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Workout Graph
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