Nikita Tretyakov 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
126
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 160 |
March 24, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 756 | 126 | 21 | 159 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 20 | 157 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 160 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 160 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 159 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 | 160 |
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Workout Graph
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