Nikita Tretyakov 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 161 |
March 24, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 732 | 122 | 20 | 157 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 156 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 158 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 21 | 156 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 158 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 | 158 |
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Workout Graph
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