Nikita Tretyakov 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 154 |
March 24, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 708 | 118 | 20 | 157 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 154 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 | 158 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 161 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 18 | 155 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 | 158 |
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Workout Graph
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