Aron Ridgway 3:37 row
777
Meters
3:37.0
Time
2:19.6
Pace
52
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 230 |
May 13, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.0 | 777 | 2:19.6 | 129 | 862 | 52 | 27 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 31 |
| 3:05.2 | 277 | 2:09.9 | 159 | 850 | 17 | 24 |
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Workout Graph
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