Aron Ridgway 27:52 row
5,478
Meters
27:52.0
Time
2:32.6
Pace
320
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 225 |
July 19, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.0 | 5,478 | 2:32.6 | 98 | 688 | 320 | 23 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 27 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 27 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 26 |
| 24:00.0 | 848 | 3:32.2 | 37 | 490 | 49 | 16 |
| 27:52.0 | 668 | 2:53.6 | 67 | 620 | 40 | 21 |
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Workout Graph
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