Aron Ridgway 6:37 row
1,510
Meters
6:37.5
Time
2:11.6
Pace
94
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 213 |
May 05, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.5 | 1,510 | 2:11.6 | 153 | 851 | 94 | 28 | 138 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 29 | 139 |
| 6:37.5 | 353 | 2:18.1 | 133 | 775 | 21 | 26 | 138 |
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Workout Graph
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