Thomas Schöfer 30:08 row
5,790
Meters
30:08.6
Time
2:36.1
Pace
307
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 139 |
December 02, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 5,790 | 2:36.1 | 92 | 616 | 26 | 103 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 30 | 103 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 28 | 102 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 28 | 106 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 29 | 106 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 28 | 108 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 28 | 100 |
| 30:08.5 | 23 | 3:04.7 | 55 | 490 | 14 | 98 |
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Workout Graph
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