Thomas Schoefer 20:05 row
4,221
Meters
20:05.8
Time
2:22.8
Pace
236
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 213 |
January 09, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,221 | 2:22.8 | 120 | 713 | 236 | 28 | 118 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 | 114 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 | 120 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 | 119 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 | 121 |
| 20:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.