Thomas Schoefer 4:10 row

1,000

Meters

4:10.3

Time

2:05.1

Pace

63

Calories

131

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate35
Stroke Count146
Drag Factor212

February 11, 2026 17:07:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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