Thomas Schoefer 16:25 row
3,522
Meters
16:25.9
Time
2:19.9
Pace
218
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 508 |
| Drag Factor | 218 |
April 15, 2026 17:55:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:25.9 | 3,522 | 2:19.9 | 128 | 739 | 218 | 31 | 121 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 65 | 31 | 119 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 65 | 31 | 115 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 70 | 31 | 121 |
| 16:25.9 | 300 | 2:23.1 | 119 | 710 | 18 | 29 | 114 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley