Thomas Schoefer 8:14 row
1,626
Meters
8:14.0
Time
2:31.9
Pace
94
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 215 |
April 21, 2026 15:38:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.0 | 1,626 | 2:31.9 | 100 | 643 | 94 | 29 | 104 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 59 | 30 | 104 |
| 8:14.0 | 621 | 2:36.1 | 92 | 616 | 35 | 28 | 99 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World