Konrad Kielan 1000m row
1,000
Meters
3:52.3
Time
1:56.1
Pace
67
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 87 |
March 05, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 30 | 156 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 27 | 130 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 31 | 153 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 30 | 159 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 31 | 166 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 32 | 174 |
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Workout Graph
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