Konrad Kielan 1000m row
1,000
Meters
4:10.2
Time
2:05.1
Pace
65
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 116 |
March 05, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 25 | 161 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 28 | 145 |
| 1:04.6 | 400 | 2:41.5 | 83 | 585 | 19 | 149 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 28 | 161 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 31 | 172 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 26 | 178 |
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Workout Graph
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