Konrad Kielan 1x1:00/0:30r row
261
Meters
1:00.0
Time
1:54.9
Pace
18
Calories
113
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 279 |
| Overall Time | 1:30.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 90 |
March 07, 2025 21:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 113 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 113 |
| r18 |
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