Konrad Kielan v500m/1:00r...1 row
500
Meters
1:57.9
Time
1:57.9
Pace
33
Calories
173
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509 |
| Overall Time | 2:57.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 91 |
March 14, 2025 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 29 | 173 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 29 | 173 | |
| r: 1:00 | 9 | ||||||
| r9 |
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Workout Graph
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