Tom Perry 5000m row

5,000

Meters

19:58.7

Time

1:59.8

Pace

330

Calories

Average Watts203
Calories Per Hour999
Stroke Rate23
Stroke Count469
Drag Factor154

March 28, 2025 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.7 5,000 1:59.8 203 999 23
3:53.1 1,000 1:56.5 221 1060 25
4:03.9 2,000 2:01.9 193 964 23
4:02.5 3,000 2:01.2 196 975 23
4:01.0 4,000 2:00.5 200 988 23
3:58.3 5,000 1:59.1 207 1012 24

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Workout Graph

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