Tom Perry v5:00/2:46r...5 BikeErg
11,461
Meters
25:00.0
Time
2:10.8
Pace
346
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 10:39.0 |
| Overall Distance | 11,646 |
| Overall Time | 35:39.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 74 |
| Revolution Count | 1865 |
| Power/kg | 2.03 |
| Drag Factor | 89 |
April 30, 2025 07:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,461 | 2:10.8 | 156 | 837 | 74 | |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 789 | 71 | |
| r: 2:46 | 39 | |||||
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 76 | |
| r: 2:37 | 38 | |||||
| 5:00.0 | 2,313 | 2:09.7 | 160 | 852 | 76 | |
| r: 2:39 | 39 | |||||
| 5:00.0 | 2,302 | 2:10.3 | 158 | 844 | 75 | |
| r: 2:32 | 39 | |||||
| 5:00.0 | 2,309 | 2:09.9 | 160 | 849 | 76 | |
| r: 0:05 | 30 | |||||
| r185 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.