Tom Perry 5000m row
5,000
Meters
20:58.9
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 133 |
July 17, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,000 | 2:05.8 | 175 | 903 | 22 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 24 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 22 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 22 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 23 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 23 |
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Workout Graph
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