Tom Perry v2000m/1:53r...6 BikeErg
12,000
Meters
25:27.7
Time
2:07.3
Pace
373
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 12:12.0 |
| Overall Distance | 12,244 |
| Overall Time | 37:39.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 66 |
| Revolution Count | 1685 |
| Power/kg | 2.21 |
| Drag Factor | 123 |
September 23, 2025 17:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:27.7 | 12,000 | 2:07.3 | 170 | 883 | 66 | |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 68 | |
| r: 1:53 | 42 | |||||
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 67 | |
| r: 2:00 | 59 | |||||
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 67 | |
| r: 2:12 | 33 | |||||
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 66 | |
| r: 2:23 | 35 | |||||
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 65 | |
| r: 1:55 | 40 | |||||
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 65 | |
| r: 1:49 | 35 | |||||
| r244 |
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Workout Graph
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