Tom Perry v250m/3:02r...8 SkiErg
2,000
Meters
7:37.4
Time
1:54.3
Pace
137
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 24:20.0 |
| Overall Distance | 2,150 |
| Overall Time | 31:57.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 42 |
| Stroke Count | 320 |
| Drag Factor | 93 |
September 29, 2025 18:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1105 | 42 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 44 | |
| r: 3:02 | 19 | |||||
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 44 | |
| r: 3:03 | 17 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 43 | |
| r: 3:02 | 22 | |||||
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 42 | |
| r: 3:02 | 18 | |||||
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 42 | |
| r: 3:02 | 18 | |||||
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 40 | |
| r: 3:04 | 19 | |||||
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 40 | |
| r: 3:31 | 18 | |||||
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 41 | |
| r: 2:34 | 19 | |||||
| r150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.